This two minute banana muffin is a perfect different to meet these snack cravings and takes beneath 5 minutes to make! It’s vegan, gluten-free, and made with healthful substances, nonetheless so light, fluffy, and tender that you just merely merely’d in no way guess it was healthful!
To exit and buy bananas or to stay dwelling and proceed the social distancing… that was the question.
In a weird twist of [current] events, the ultimate phrase time I went to the store, they’ve been out of bananas nonetheless had an extreme quantity of toilet paper. Which I suppose is an environment nice problem, nonetheless it sort of threw a wrench into my recipe schedule.
See, I love using bananas in recipes. They’re healthful, they’re sweet, they sometimes’re good to profit from in vegan baking since they act as a binder and one other choice to eggs. So what to do when there usually are not any bananas at dwelling?
Raid mom’s kitchen! (With permission, in actuality). No strains, no people, an extreme quantity of spare bananas. So thanks, Mom, for allowing this two minute banana muffin to happen within the interim.
Nonetheless what even is a banana muffin that you just is likely to be make in two minutes? Appropriately, it’s a single-serve muffin that you just merely merely make all via the microwave in about two minutes. Form of like a mug cake, solely barely further doughy and fluffy. I was tempted to call it two minute banana bread on account of that’s what it tastes/payments like, nonetheless it was arduous to see a loaf in a single situation that appears like a muffin.
So two minute banana muffin it was. And is.
How To Make A Two Minute Banana Muffin
- Start by mixing the dry substances collectively in a small bowl. You could possibly technically mix them proper in irrespective of dish you’ll be tossing all via the microwave, nonetheless I used an 8 oz. with ram and other people little guys don’t go away heaps room for enthusiastic mixing. I found that prepping the batter in a small bowl after which transferring it to my ramekin labored largest.
- I examined just some utterly totally completely completely different flour mixtures, and situated that oat flour + almond flour gave primarily probably primarily essentially the most tender and least spongy end finish consequence. 100% oat flour was means too dry/extraordinarily environment friendly, and 100% almond flour was too gummy. 50/50 was juuuuust proper.
- After you add the moist substances to the dry substances, spend a few minutes mixing the batter so that the sugar granules have sufficient time to dissolve. It’s not a massive state of affairs in case you don’t, nonetheless you’ll end up with a subtly speckled loaf.
- On account of microwaves have utterly totally completely completely different strengths and I don’t know what yours shall be like as in contrast with mine, the cooking time of two minutes is often a formidable guestimate. For lots of who uncover that at 2 minutes your loaf isn’t carried out, nuke it for a further 30 seconds. If 2 minutes makes it too extraordinarily environment friendly, try 90 seconds.
- Be blissful in order so as in order so as to add chocolate chips or nuts to your banana bread! I added chocolate chips to 1 check out batch nonetheless, to be utterly reliable, I want my banana-based baked gadgets with none add-ins… I uncover they cowl up the banana flavour an extreme quantity of and that’s what I actually like most.
Okay, Nonetheless What’s It Like?
Like a slice of vegan and gluten-free banana bread!… solely it cooks in two minutes in its place of 45 and likewise you get to eat your full take into consideration a single sitting.
It’s tender, fluffyand utterly sweet with an extreme quantity of banana flavour. And probably the perfect half is that it’s simple to make with substances that you just merely merely almost positively have available on the market… till your retailer was out of bananas too.
Joyful consuming!
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two minute banana muffin
Full Time:
7 minutes
Yield:
1 serving 1x
Instructions
- Add the oat flour, almond flour, sugar, and baking powder to a small bowl, mixing until appropriately blended.
- Add the mashed banana and almond milk to the flour mixing, stirring appropriately to make sure that each little situation is totally built-in and a clear batter varieties. Ideally, you want to mix until the sugar granules have dissolved. Change the batter to an 8 oz. with ram or a small microwave protected mug.
- Microwave on extreme for 2 minutes. If the muffin has not set by then, proceed to microwave in 30 sec intervals until desired consistency is reached.
- Rigorously take away from the microwave (ramekin shall be scorching!), seize a spoon, and luxuriate in!
Notes
* You presumably could even use brown sugar.
- Prep Time: 5 minutes
- Put collectively dinner dinner Time: 2 minutes
In quest of additional healthful mug cake recipes? Try thought-about one amongst these!
Fudgy Two Minute Mug Brownie
Chocolate Chip Cookie Dough Mug Cake
Blueberry Banana Bread Mug Cake
Honey Almond Oatmeal Mug Cake
Two Minute Sweet Potato Brownie
*Disclosure: Fairly just a few the hyperlinks included on this publish could be affiliate hyperlinks, which implies I’ll earn a small value if you’re going to purchase via them, at no further worth to you. I solely advocate merchandise I personally use and ponder will add worth to my readers. Thanks heaps for serving to help Spoons!
