These strawberry almond oat bars are so tender and buttery that you just simply merely’d certainly not guess they’re made with none flour or butter! A gluten-free combination of oats and almond flour affords them an irresistibly flaky crust, which pairs fantastically with a straightforward do-it-yourself strawberry chia seed jam.
I was half tempted to title this submit “What To Do With These Pesky Frozen Strawberries”… nonetheless then I seen: a) that’s not good for search engine promoting and advertising, and b) you don’t technically should make use of frozen strawberries. Or strawberries within the least, really. That’s merely what I used because of that’s what I immediately found myself drowning in.
And must you’re questioning how one drowns in frozen strawberries, it’s pretty straightforward… You merely buy baggage of frozen blended berries, choose the strawberries because you don’t like them, put them in a separate container, and over time find yourself with 5 lbs of frozen strawberries cluttering up your freezer and no idea what to do with them.
So what’s a woman to do when life palms her lemons frozen strawberries? Make jam…
And like I mentioned earlier than, you might completely do that with up to date strawberries as appropriately. Or just skip your entire jam-making course of usually and use store-bought. No judgement. I level out, you’re looking at a woman who’s continuously bought packaged hummus and certainly not bothered making her private because of… why? And I do know, I do know – it’s large simple and I must completely do it – and I am going to lastly, nonetheless as we converse is not going to be that day. Inside the current day, we’re making waffles chia seed jam.
And with that jam, we’re making principally mainly most likely essentially the most amazingly delicious strawberry almond oat bars…
So let’s talk about these bars.
The strawberry half clearly comes from the chia seed jam. It’s large simple to make, with principally mainly most likely essentially the most annoying half being prepared for it to finish ‘jamming up’ earlier than you presumably can actually make the bars. BUT! I’ve found the precise method spherical that’s to solely make the jam upfront… or don’t and easily make each half on the an identical time on account of it’s most likely not that big of a deal. I’m solely a tad impatient.
After which there’s the almond oat half. You.guys. The almond oat crust is the place it’s at. It’s so.freaking.good that I I’m pretty constructive I obtained correct proper right here close to reaching the purpose of no return with what variety of spoonfuls I scooped straight out of the blender. You already know… the purpose the place you eat varied the dough that you just simply merely’re undecided you could have ample left over to make your entire recipe anymore? I was undoubtedly flirting with that line.
What makes it so good? Effectively, it’s so tender and buttery with out being made with any butter within the least. It’s actually made out of a mixture of oats (gluten-free,* if wished) and almond flourwhich combine to make some pretty beautiful magic collectively and produce a crust that’s buttery and flaky, nonetheless made with none flour or butter. It’s craziness. The one draw as soon as extra is that it may be a bit sturdy to unfold out contained within the pan, nonetheless it’s nothing a trusty spatula and a pair extra minutes of persistence acquired’t counter.
Prime that subtly sweet flaky doughiness with some naturally sweetened do-it-yourself jam, and you’ve purchased your self a deliciously healthful snack bar you might benefit from any time of the day.
Joyful consuming!
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Strawberry Almond Oat Bars
Full Time:
55 minutes
Yield:
12 bars 1x
For the strawberry chia jam:
For the bars:
Instructions
Make the jam:
- Add the strawberries and maple syrup to a medium saucepan set over medium heat. Heat until the berries begin to launch their liquid, about 5 – quarter-hour counting on whether or not or not or not or not or not they’d been thawed first. Ship to a boil, stirring usually, until the berries begin to interrupt down and thicken, about 5 -10 minutes. Use your spoon to interrupt them apart extra if desired.
- Stir contained within the chia seeds and vanilla, persevering with to arrange dinner for however one other 5 minutes. Take away from heat and allow the jam to settle down. It should proceed to thicken the longer it sits, which is why I usually must make it the night time time earlier than I’m planning on making these bars.
Make the bars:
- Preheat your oven to 325F (162C) and put collectively an 8×8 (20x20cm) baking dish by lining it with a sheet of aluminum foil or parchment paper, leaving numerous inches of overhang on the sides to allow for simple elimination.
- Add the oats and almond flour to a high-speed blender or meals processor and course of on extreme for about 10 seconds, or until the oats have broken down into the consistency of a high-quality flour. Add the remaining crust elements and proceed processing for about 20 – 30 seconds until la sticky dough begins to kind. Be sure that to stop and scrape down the sides of your blender/processor as compulsory.
- Change 2/3 of the dough into your prepared baking pan, using your fingers or a spatula to ensure that it is pressed down tightly and evenly. It’s weak to be a bit stubborn, so merely take your time and unfold it as most fascinating you presumably can – it doesn’t have to be great. Spoon the chia jam over the underside, and use a spatula or knife to unfold it evenly, ensuring to solely go inside 1/4 of the sting to forestall the jam from burning. Prime with remaining dough by dropping it on prime in in numerous separate globs, after which using your spatula to unfold them out.
- Bake for 35 – 40 minutes, until the centre has set and the bars begin to present golden brown. Take away from the oven and permit them to chill out contained within the pan for about quarter-hour earlier than transferring them to a wire rack to settle down totally. Use a star[knifetocutthemintoindividualbarsandstoretheminanairtightcontaineratroomtemperatureforupto5days[knifetocutthemintoindividualbarsandstoretheminanairtightcontaineratroomtemperatureforupto5days
Notes
* You could merely sub out strawberries in your favourite frozen fruit. Or use 3/4 cup store-bought jam must you don’t have time to make your particular specific individual. ** You would possibly even use each completely totally different evenly flavoured oil. *** You would possibly even use brown sugar.
- Prep Time: quarter-hour
- Put together dinner dinner dinner Time: 40 minutes
Trying to find added healthful snack bar recipes? Try thought-about thought-about definitely one in all these!
Double Blueberry Muffin Bars
Greek Yogurt Oatmeal Bars
Easy Baked Brownie Breakfast Bars
Strawberry Banana Oat Bars
No Bake Vegan Oatmeal Fudge Bars
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