Chocolate lovers rejoice! Soak up a single day oats to a whole new diploma of deliciousness with this thick and creamy chocolate banana oatmeal smoothie bowl. It’s acquired that stick-to-your-ribs feeling of a bowl of oats and should shield you cheerful for hours with numerous fiber, plant-based protein, and healthful fat. The suitable vegan and gluten-free breakfast or snack!
Chocolate ice cream for breakfast!! Kind of.
Not exact chocolate ice cream, nonetheless a smoothie that tastes and feels loads choose it, that you simply simply merely’d swear you had been consuming a bowl of melted chocolate ice cream. If that’s actually a part. ‘Set off I don’t look at you guys, nonetheless I usually finish my ice cream forward of it goes fully liquid on me. Then as shortly as additional, there are continuously these previous couple of spoonfuls of [mostly] melted ice cream, and persons are freaking heavenly. Or that remaining chunk of cone the place the ice cream is melty on the underside and makes the cone all mushy. So GOOD.
ANYWAYS! We’re not talking ice cream as we discuss. We’re talking smoothies. Or smoothie bowlsI suppose, since that’s most undoubtedly the kind of problem you eat with a spoon and cargo with toppings…
… which I take into consideration we’re in a position to all agree is the correct half.
And proper correct proper right here’s the place the entire bowl problem shines. On account of by inserting your smoothie in a bowl as a substitute of a glass, you’re rising the underside dwelling you want to work with, and further ground dwelling = extra toppings. And additional toppings = extra happiness. It’s easy arithmetic, actually.
The one problem is, everytime you actually want to load up on toppings, you actually gotta make certain your smoothie can deal with it. This suggests it has to cross the floating spoon check out… which this one completely does, by the simplest method whereby.
And by no means solely is a thicker, creamier smoothie superior for holding up these toppings, nonetheless it feels quite extra satisfying and filling! So for individuals who actually really actually really feel like smoothies on no account seem to deal with you full for greater than half-hour, likelihood is you may want to look into together with some elements that help bulk them up… like oats, nut butter, and chia seeds. Not solely do these little guys do glorious elements for the texture, nonetheless they add a satisfying amount of fibre, minerals, healthful fats, plant based mostly proteins, and omega 3’s too. It’s win-wins all by the use of.
On account of how might it not be? I counsel, you’ve acquired your self a deliciously silky and creamy chocolate smoothie base (that so that happens to be gluten-free and vegan), which you may LOAD with toppings until you’ll be able to’t see the exact smoothie anymore. May I counsel banana slices, shredded coconut, granola, cacao nibs, and nut butter? On account of then it actually seems as if dessert for breakfast.
Glad consuming!
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Chocolate Banana Oatmeal Smoothie Bowl
Full Time:
3 hours 5 minutes
Yield:
1 serving 1x
Instructions
- The night time time time time forward of, add the entire elements aside from the frozen banana to the bowl of your blender and affords it a stir to make it potential for each concern is appropriately blended. Cowl and place all by way of the fridge for not lower than 3 hours, ideally in a single day. This step isn’t completely important, nonetheless allowing the oats and seeds to soak for fairly a number of hours will make them simpler to combine and give you a smoother, creamier smoothie.
- When in a position to eat, add the frozen banana and blend on extreme until oats are completely broken down and a simple and creamy consistency is reached, together with extra milk if the smoothie is just too thick. Swap it to a bowl, garnish with toppings of assorted, and luxuriate in!
Notes
* Put collectively time for dinner refers to chilling time. ** It’s best to profit from any non-dairy milk, and even dairy milk for individuals who don’t need this to be vegan or dairy-free. Moreover, in case your smoothie is just too thick, add fairly a number of further splashes of milk to the blender.
- Prep Time: 5 minutes
- Put collectively dinner Time: 3 hours
In quest of extra cookie dough smoothie recipes? Attempt undoubtedly one among these!
Blueberry Avocado Smoothie
Black Forest Smoothie
Salted Caramel Cookie Dough Smoothie
Banana Cream Pie In a single day Oatmeal Smoothie
Strawberry Banana Oat Breakfast Smoothie
*Disclosure: Among the many many many hyperlinks included on this publish may also be affiliate hyperlinks, which suggests I’ll earn a small value for people who purchase via them, at no extra value to you. I solely advocate merchandise I personally use and keep in mind will add value to my readers. Thanks loads for serving to help Spoons!
