Sweet, salty, chewy, and dense, these Path Mix Protein Granola Bars make a stupendous healthful, filling, and moveable snack! They’re gluten free and vegan, and may merely be made nut free if wished.
Good morning, good morning from someplace within the midst of the Pacific ocean! And by that I counsel howdy from juuuuuust off the coast of Vancouver.
We’re in the mean time hanging out on the ferry, en path to Vancouver Island, and we’ve obtained nonetheless however one more prolonged (and twisty) stretch ahead of us forward of we quiet down in a rental by the ocean for a handful of days and easily loosen up.
I’m so ready. Like… so ready. I like travelling, nonetheless dwelling out of a automotive and staying in a model new place every night time time time time will get barely tiring. The prolonged drives, the mounted packing and unpacking, the wifi lifeless zones, the dearth of bogs and caught, warmth meals (!!)… it’s been sturdy. Or maybe I’m merely getting earlier 😝
Each means! I’ve been good reliant on snacks over the last few days, and these chewy path mix protein granola bars considerably have been a godsend…
I counsel, merely look.at.them!
They’re LOADED with superior substances like oats, almond butter, pumpkin seeds, raisins, cranberries, and chocolate chips, plus barely little little little little bit of protein powder to current them some extra oomph. And for lots of who don’t ought to go the protein powder route? You’ll merely commerce that with an equal amount of oats and have chewy path mix granola bars as an alternative.
Or for lots of who don’t like/have pumpkin seeds, raisins, and/or almond butter? Swap them out with irrespective of you possibly can presumably have in the marketplace or irrespective of your favourite path mix substances are! Sliced almonds or sunflower seeds for the pumpkin seeds, chopped apricots or dates for the raisins, peanut or sunflower seed butter for the almond butter… there are so many delicious potentialities. All of it’s decided by what you need primarily perhaps primarily probably the most!
The one problem I favor to counsel leaving in there’s the chocolate chips. All of us know that’s the one path mix ingredient and the one which often disappears first.
Now there’s a question… what do you go for first whilst you’re hanging out with a nice giant bag of path mix? Or what are your non-negotiable, gotta-hafta-should be there substances?
For me, it’s chocolate and raisins. I might take or go away the nuts, seeds, and random crispies, nonetheless the chocolate and raisins are a should… which presumably means I’d be completely content material materials supplies provides with a subject of chocolate-covered raisins, nonetheless it’s good to have picks, ya know?
Truly, my nice state of affairs could also be one situation like 40% chocolate, 40% raisins, and 20% all of the factors else. Yup. Sounds good.
Nevertheless as quickly as additional to those bars!
I made these merely forward of we left so that I’d have one situation to position up on Spoons whereas I was gone, and I lucked out giant time on account of they ended up making the correct freeway journey snack too.
They’re delicate, chewy, dense, barely salty, sweet, chocolatey, and good satisfying.
I made them gluten-free and vegan so that most people may revenue from them, and likewise it is doable you may merely make them nut-free for lots of who’re dealing with nut allergic reactions by altering the almond butter with sunflower seed or soy nut butter and the almond milk with one utterly totally different non-dairy milk like rice or soy.
They’re simple to make, simple to pack, and easy to retailer. They’re primarily nice, and I hope you want them as lots of as we do (did)!
Completely glad consuming!
I’d favor to know for lots of who make this recipe! Depart a comment and rating down beneath to let me know what you assume, and subscribe to our mailing itemizing to build up new recipes in your inbox!
Chewy Path Mix Protein Granola Bars
Full Time:
half-hour
Yield:
12 bars 1x
Instructions
- Preheat your oven to 350F (176C) and line an 8×8 (20×20 cm) baking pan with a sheet of parchment paper, leaving plenty of inches of overhang on the sides to allow for simple elimination. Put apart.
- In an unlimited mixing bowl, combine the oats, protein powder, flax, and salt. Put apart.
- In a medium-sized mixing bowl, combine the almond butter, syrup, almond milk, and vanilla, mixing until totally blended. Pour the moist mix into the dry substances and stir until totally built-in. Lastly, stir contained within the seeds, dried fruit, and chocolate chips.
- Pour the mixture into your prepared baking pan and use your palms to unfold the mixture evenly contained within the pan, pressing down firmly.
- Bake for 18-20 minutes, until the centre has set and the sides begin to present golden brown. Take away the bars from the oven and permit them to loosen up contained within the pan for 20 minutes forward of slicing them into explicit explicit individual bars. Retailer them at room temperature for as somewhat quite a bit as 5 days, contained within the fridge for as somewhat quite a bit as 2 weeks, or contained within the freezer for as somewhat quite a bit as 3 months.
Notes
* I’ve tried these with every whey and plant-based powders, and every work merely high-quality so be at liberty to profit from whichever you possibly can presumably have in the marketplace. Merely make sure you just like the flavour on account of it -will- shine by means of contained within the bars. OR you perhaps can completely omit the protein powder and commerce it with an additional 1/2 cup (40 g) of oats. ** Be comfortable to profit from whichever nut/seed butter you need primarily perhaps primarily probably the most. *** I used a mix of raisins and dried cranberries, nonetheless it is doable you may truly use any dried fruit that you just simply merely merely love. Merely make sure you cut back higher ones like dates or apricots into smaller gadgets.
- Prep Time: 10 minutes
- Prepare dinner dinner dinner dinner Time: 20 minutes
Searching for added healthful snack bar recipes? Strive one among these!
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Double Blueberry Muffin Bars
No-Bake Sweet & Salty Path Mix Granola Bars
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Blueberry Almond Oat Bars
