This mild and fluffy banana bread mug cake is gluten-free, vegan, and requires solely 5 minutes and 5 parts to make! A quick and healthful strategy to meet a banana bread craving.
I’m an unlimited fan of banana bread — massive fan — nonetheless there are just some conditions the place I’m not such an unlimited fan of making it. These conditions embody, nonetheless normally should not restricted to:
a. after I’m terribly busy, and/or
b. when it’s scorching as hell open air.
It’s possible you’ll take into account, then, my displeasure as quickly as I found myself craving banana bread the selection day with every of those nasty circumstances looming over my head. Oh, and I must most positively make clear that my considered “scorching as hell” is one issue above 20ºC (70ºF), which I do know is laughable to a couple of you that reside additional south/east, nonetheless I’m from Alberta — I’m not made for the heat. And I do know I spend a wonderful time interval complaining regarding the chilly, nonetheless in all honesty… I’d take that over the heat on account of it principally renders me ineffective.
Nonetheless I digress. The objective is… I needed banana bread, nonetheless I was too scorching and bothered busy to make it. Enter a banana bread mug cake…
You guys… YOU GUYS. You’re gonna have to supply me a second appropriate correct proper right here as a result of I really don’t have any phrases for one of many easiest methods quite a bit I actually like this little bowl mug of heaven. I level out, merely try how doughy, moist, and fluffy it is!
I credit score rating score rating the coconut flour for that one. It’s maybe barely temperamental and laborious to work with, nonetheless it utterly’s absolute perfection in mug desserts. Genuinely, I uncover it so above and former frequent flour, that I’m going to go ahead and suggest that you just simply merely exit and buy a bag in order that chances are high excessive you’ll personally experience the right mug desserts of your life. I’m very important. Nonetheless as quickly as further to this banana bread mug cake proper appropriate correct proper right here…
I wasn’t kidding after I discussed I’m type of in love with it. It’s terribly mild and fluffy, and actually tastes an just like just a little little bit of day outdated banana bread — you perceive, the right kind the place the flavours have a chance to intensify pretty quite a bit greater? It moreover happens to be every gluten-free and vegan. I needed to experiment to see if I might make an egg-less mug cake, and I actually suppose I need it to these I’ve made with eggs. Oh! And likewise you solely need 5 minutes and 5 parts to whip it up — technically 7, nonetheless baking powder and [optional] chocolate chips don’t rely.
So yeah! For lots of who ever find yourself craving banana bread with out the time to make one or must level out your kitchen into an oven, then this mug cake is greatest for you. Or, in case you merely need a quick and straightforward delicious dessert, then this recipe matches the bill for that as appropriately!
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Banana Bread Mug Cake
Full Time:
7 minutes
Yield:
1 mug cake 1x
Instructions
- Add coconut flour and baking powder to a microwave-safe mug or bowl. Stir until appropriately blended.
- Add in brown sugar and milk, stirring until no clumps protect. Add mashed banana and nut butter, mixing appropriately to guarantee that each little subject is completely built-in. Sprinkle with chocolate chips, if desired.
- Microwave on extreme for 2 1/2 to a few minutes, counting on microwave power and thickness of mug.
- Take away from microwave, seize a spoon, and luxuriate in!
Notes
* I used almond, nonetheless any nut butter must do. And should it is advisable to make this nut-free, sub in an equal amount of soy nut or sunflower seed butter.
- Prep Time: 5 minutes
- Put collectively dinner Time: 2 minutes
Looking out for further gluten-free banana dessert recipes? Attempt one amongst these!
Banana Oat Greek Yogurt Muffins
Flourless Banana Bread Muffins
Chocolate Chip Banana Bread Energy Bites
