These mini banana oat greek yogurt muffins make a healthful bite-sized snack that’s PERFECT for children (or anyone)! Made with NO flour, oil, or refined sugar, these little gluten-free muffins are a delicious and simple breakfast or snack.
I needed to do it. I had to minify my banana oat Greek yogurt muffins.
First, because of with the entire pumpkin and apple shenanigans occurring just lately, I instantly found myself with a bunch of overripe bananas that wished to be used up, stat.
Second, because of I do know a tonne of people love making them as healthful snacks for his or her youngsters, and I wished to make them much more kid-friendly by making them: a) smaller, b) further pleasing, and c) refined sugar free.
And lastly because of… effectively… I’m a sucker for all components mini, and I was curious to see how my hottest muffin recipe would come out in bite-size type.
Nonetheless as luck would have it, they turned out truly, truly tasty, and truly, truly lovable. The actual fact is, I may have squealed out “omg look how cute they’re!!!!” a handful of events after pulling them out of the oven.
They’re in order that… poppable.
Presumably a bit too poppable, contained in the occasion you catch my drift, nevertheless with such an superior dietary profile, that’s not even close to being a nasty topic. I like to recommend, you probably can merely pop an infinite handful of these guys and is perhaps found nowhere close to a sugar coma since they get most of their sweetness from ripe bananas. I even went ahead and adjusted the brown sugar contained within the distinctive recipe with a great deal of tablespoons of honey to make them totally refined sugar free.
Appropriately, most definitely not totally totally on account of the chocolate chips technically embody sugar, nevertheless you probably can merely change them with dried fruit or nuts contained in the occasion you wished to fluctuate that. I’m afraid I can’t endorse any willpower that entails the exclusion of chocolate, though 😜
A lot just like the originals, these mini muffins are made contained within the blender. That makes the complete course of good quick and simple and means there’s not varied cleanup involved. For a lot of attention-grabbing outcomes, I select to advocate a high-speed blender like this one*, nevertheless you probably can technically get away with using a on daily basis blender as effectively. Merely make certain that it’s in a position to breaking down the oats very efficiently as a way to learn from these muffins in all their fluffy glory.
OR! you could skip the complete mixing course of altogether by altering the oats with oat flour* and mixing components by hand. Do it’s worthwhile to do choose to go this route, use 1 1/2 cups (160 g) of oat flour in its place of two cups since oat flour is way extra compact than oats and doesn’t take up nearly as lots amount.
And since I do know not all people has a mini muffin pan* lying spherical at residence, you could clearly bake them in a daily muffin pan too (enhance baking time to ~20 minutes). Merely be warned that the cuteness concern will decrease by about 50%.
I like to recommend… merely strive these little guys!!!
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Mini Banana Oat Greek Yogurt Muffins
Full Time:
quarter-hour
Yield:
32 mini muffins 1x
Instructions
- Preheat your oven to 375°F (190°C) and put collectively a mini muffin pan by spraying the cavities with cooking spray or lining them with parchment paper liners. Put apart.
- Add the entire components other than the chocolate chips to a extreme velocity blender or meals processor and course of on extreme until the oats have totally broken down and the batter is clear and creamy, about 2 minutes. Stir contained within the chocolate chips by hand, reserving a great deal of tablespoons to sprinkle on prime.
- Pour the batter into the prepared muffin cavities, filling every until it is about 3/4 full. Sprinkle the remaining chocolate chips on prime.
- Bake for 10-12 minutes, until the tops of your muffins are set and a toothpick inserted into the center comes out clear. Allow the muffins to loosen up contained within the pan for ~10 minutes earlier than eradicating. Retailer them in an air-tight container for as hundreds as 5 days, or freeze them for as hundreds as 3 months.
- Prep Time: 5 minutes
- Put collectively dinner Time: 10 minutes
Searching for further healthful banana oat recipes? Try actually considered one amongst these!
One Bowl Greek Yogurt Banana Oat Bread
Chocolate Banana Oatmeal Smoothie Bowl
Banana Oat Greek Yogurt Pancakes
One Bowl Chocolate Chip Banana Oat Muffins
Banana Oat Baked French Toast
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